EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

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Veal Shoulder, Arm

Veal Shoulder, Arm

Veal, shoulder, arm, separable lean and fat, raw. USDA catalog name: Veal, shoulder, arm, separable lean and fat.

Per 100 g

132

kcal · 552 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

19.3 g

Fat

5.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

83 mg

Saturated fat

2.3 g

Cholesterol

82 mg

Potassium

327 mg

Micronutrients

Amounts per 100 g · USDA FDC 173833

macro

Energy 132 kcal
Energy 552 kJ
Protein 19.34 g
Total fat 5.44 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.26 g
Linoleic acid (18:2) 2.08 g
Linolenic acid (18:3) 0.38 g
Cholesterol 82 mg
Water 74.05 g

mineral

Sodium 83 mg
Potassium 327 mg
Calcium 21 mg
Iron 1 mg
Magnesium 25 mg
Zinc 3.20 mg
Phosphorus 208 mg
Copper 0.12 mg
Selenium 8.40 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.27 mg
Vitamin K 4.60 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 7.63 mg
Vitamin B6 0.44 mg
Folate DFE 15 µg
Vitamin B12 1.37 µg
Pantothenic acid 1.26 mg
Choline 83 mg

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