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Meat / Red meat · fresh

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Veal Seam Fat Only, raw

Veal Seam Fat Only, raw

Veal Seam Fat Only, raw.

Per 100 g

444

kcal · 1857 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

12.5 g

Fat

43.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

89 mg

Saturated fat

14.2 g

Cholesterol

83 mg

Potassium

179 mg

Micronutrients

Amounts per 100 g · USDA FDC 174884

macro

Energy 444 kcal
Energy 1857 kJ
Protein 12.53 g
Total fat 43.75 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 14.23 g
Linoleic acid (18:2) 21.08 g
Linolenic acid (18:3) 1.39 g
Trans fat 1.73 g
Cholesterol 83 mg
Water 44.47 g

mineral

Sodium 89 mg
Potassium 179 mg
Calcium 30 mg
Iron 0.87 mg
Magnesium 23 mg
Zinc 1.77 mg
Phosphorus 150 mg
Copper 0.06 mg
Selenium 8 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 3.50 µg
Vitamin E 0.68 mg
Vitamin K 2.50 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 3.81 mg
Vitamin B6 0.23 mg
Folate DFE 0 µg
Vitamin B12 1.56 µg
Pantothenic acid 0.36 mg
Choline 44.90 mg

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