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Meat / Red meat · cooked

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Veal Seam Fat Only, cooked

Veal Seam Fat Only, cooked

Veal Seam Fat Only, cooked.

Per 100 g

505

kcal · 2111 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meat

Protein

11.2 g

Fat

50.2 g

Carbs

2.1 g

Sugars

0 g

Fiber

0 g

Sodium

87 mg

Saturated fat

16.3 g

Cholesterol

82 mg

Potassium

155 mg

Micronutrients

Amounts per 100 g · USDA FDC 172647

macro

Energy 505 kcal
Energy 2111 kJ
Protein 11.16 g
Total fat 50.17 g
Carbohydrate 2.11 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 16.32 g
Linoleic acid (18:2) 20.59 g
Linolenic acid (18:3) 2.97 g
Trans fat 1.67 g
Cholesterol 82 mg
Water 35.99 g

mineral

Sodium 87 mg
Potassium 155 mg
Calcium 43 mg
Iron 1.15 mg
Magnesium 24 mg
Zinc 2 mg
Phosphorus 152 mg
Copper 0.08 mg
Selenium 9.70 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 4.50 µg
Vitamin E 0.52 mg
Vitamin K 2.40 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 2.84 mg
Vitamin B6 0.20 mg
Folate DFE 0 µg
Vitamin B12 1.62 µg
Pantothenic acid 0.44 mg
Choline 53.80 mg

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