748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · fresh
Veal Rib, raw. USDA catalog name: Veal, rib, separable lean only, raw.
Per 100 g
120
kcal · 502 kJ
Protein
20.0 g
Fat
3.9 g
Carbs
0 g
Sugars
— g
Fiber
0 g
Sodium
95 mg
Saturated fat
1.2 g
Cholesterol
83 mg
Potassium
306 mg
Amounts per 100 g · USDA FDC 173828
| Energy | 120 kcal |
| Energy | 502 kJ |
| Protein | 19.97 g |
| Total fat | 3.89 g |
| Carbohydrate | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.17 g |
| Linoleic acid (18:2) | 1.25 g |
| Linolenic acid (18:3) | 0.40 g |
| Cholesterol | 83 mg |
| Water | 75.18 g |
| Sodium | 95 mg |
| Potassium | 306 mg |
| Calcium | 14 mg |
| Iron | 0.88 mg |
| Magnesium | 23 mg |
| Zinc | 3.47 mg |
| Phosphorus | 194 mg |
| Copper | 0.11 mg |
| Selenium | 8.50 µg |
| Manganese | 0.03 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.21 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 7.05 mg |
| Vitamin B6 | 0.44 mg |
| Folate DFE | 13 µg |
| Vitamin B12 | 1.36 µg |
| Pantothenic acid | 1.19 mg |
748kcal
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