EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

Veal Rib, raw

Veal Rib, raw

Veal Rib, raw. USDA catalog name: Veal, rib, separable lean only, raw.

Per 100 g

120

kcal · 502 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherRed meatFresh

Protein

20.0 g

Fat

3.9 g

Carbs

0 g

Sugars

g

Fiber

0 g

Sodium

95 mg

Saturated fat

1.2 g

Cholesterol

83 mg

Potassium

306 mg

Micronutrients

Amounts per 100 g · USDA FDC 173828

macro

Energy 120 kcal
Energy 502 kJ
Protein 19.97 g
Total fat 3.89 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.17 g
Linoleic acid (18:2) 1.25 g
Linolenic acid (18:3) 0.40 g
Cholesterol 83 mg
Water 75.18 g

mineral

Sodium 95 mg
Potassium 306 mg
Calcium 14 mg
Iron 0.88 mg
Magnesium 23 mg
Zinc 3.47 mg
Phosphorus 194 mg
Copper 0.11 mg
Selenium 8.50 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.21 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 7.05 mg
Vitamin B6 0.44 mg
Folate DFE 13 µg
Vitamin B12 1.36 µg
Pantothenic acid 1.19 mg

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