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Meat / Red meat · cooked

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Veal Rib, cooked

Veal Rib, cooked

Veal, rib, separable lean only, cooked, braised. USDA catalog name: Veal, rib, separable lean only, cooked.

Per 100 g

218

kcal · 912 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

34.4 g

Fat

7.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

99 mg

Saturated fat

2.6 g

Cholesterol

144 mg

Potassium

318 mg

Micronutrients

Amounts per 100 g · USDA FDC 173829

macro

Energy 218 kcal
Energy 912 kJ
Protein 34.44 g
Total fat 7.81 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.56 g
Linoleic acid (18:2) 2.62 g
Linolenic acid (18:3) 0.74 g
Cholesterol 144 mg
Water 56.08 g

mineral

Sodium 99 mg
Potassium 318 mg
Calcium 24 mg
Iron 1.45 mg
Magnesium 26 mg
Zinc 5.98 mg
Phosphorus 218 mg
Copper 0.14 mg
Selenium 14.60 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.35 mg
Vitamin K 7 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.31 mg
Niacin (B3) 7.91 mg
Vitamin B6 0.34 mg
Folate DFE 16 µg
Vitamin B12 1.53 µg
Pantothenic acid 1.13 mg
Choline 134 mg

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