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Meat / Red meat · fresh

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Veal Rib, raw

Veal Rib, raw

Veal Rib, raw. USDA catalog name: Veal, rib, separable lean and fat, raw.

Per 100 g

162

kcal · 678 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherRed meatFresh

Protein

18.9 g

Fat

9.0 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

89 mg

Saturated fat

3.7 g

Cholesterol

82 mg

Potassium

290 mg

Micronutrients

Amounts per 100 g · USDA FDC 175275

macro

Energy 162 kcal
Energy 678 kJ
Protein 18.86 g
Total fat 9.01 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 3.71 g
Linoleic acid (18:2) 3.43 g
Linolenic acid (18:3) 0.63 g
Cholesterol 82 mg
Water 71.15 g

mineral

Sodium 89 mg
Potassium 290 mg
Calcium 13 mg
Iron 0.86 mg
Magnesium 22 mg
Zinc 3.24 mg
Phosphorus 184 mg
Copper 0.10 mg
Selenium 8.20 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.21 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 6.68 mg
Vitamin B6 0.42 mg
Folate DFE 12 µg
Vitamin B12 1.29 µg
Pantothenic acid 1.13 mg

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