EF Endless Flavour Ingredient catalog

Meat / Red meat · cooked

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Veal Rib, cooked

Veal Rib, cooked

Veal, rib, separable lean and fat, cooked, roasted. USDA catalog name: Veal, rib, separable lean and fat, cooked.

Per 100 g

228

kcal · 954 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinRed meat

Protein

24.0 g

Fat

14.0 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

92 mg

Saturated fat

5.4 g

Cholesterol

110 mg

Potassium

295 mg

Micronutrients

Amounts per 100 g · USDA FDC 173827

macro

Energy 228 kcal
Energy 954 kJ
Protein 23.96 g
Total fat 13.96 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 5.41 g
Linoleic acid (18:2) 5.44 g
Linolenic acid (18:3) 0.95 g
Cholesterol 110 mg
Water 59.91 g

mineral

Sodium 92 mg
Potassium 295 mg
Calcium 11 mg
Iron 0.97 mg
Magnesium 22 mg
Zinc 4.09 mg
Phosphorus 197 mg
Copper 0.10 mg
Selenium 10.50 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.35 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 6.98 mg
Vitamin B6 0.25 mg
Folate DFE 13 µg
Vitamin B12 1.46 µg
Pantothenic acid 1.28 mg

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