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Meat / Red meat · cooked

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Veal Foreshank, Osso Buco

Veal Foreshank, Osso Buco

Veal, foreshank, osso buco, separable lean and fat, cooked, braised. USDA catalog name: Veal, foreshank, osso buco, separable lean and fat.

Per 100 g

182

kcal · 762 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

27.9 g

Fat

7.8 g

Carbs

0.1 g

Sugars

0 g

Fiber

0 g

Sodium

90 mg

Saturated fat

2.7 g

Cholesterol

92 mg

Potassium

201 mg

Micronutrients

Amounts per 100 g · USDA FDC 172649

macro

Energy 182 kcal
Energy 762 kJ
Protein 27.94 g
Total fat 7.77 g
Carbohydrate 0.11 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.71 g
Linoleic acid (18:2) 3.55 g
Linolenic acid (18:3) 0.46 g
Trans fat 0.28 g
Cholesterol 92 mg
Water 61.30 g

mineral

Sodium 90 mg
Potassium 201 mg
Calcium 22 mg
Iron 2 mg
Magnesium 34 mg
Zinc 5.08 mg
Phosphorus 214 mg
Copper 0.12 mg
Selenium 19.90 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 1.10 µg
Vitamin E 0.39 mg
Vitamin K 1.50 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.34 mg
Niacin (B3) 3.73 mg
Vitamin B6 0.18 mg
Folate DFE 4 µg
Vitamin B12 1.86 µg
Pantothenic acid 0.48 mg
Choline 140 mg

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