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Meat / Red meat · fresh

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Veal Cubed for Stew (leg and shoulder), raw

Veal Cubed for Stew (leg and shoulder), raw

Veal Cubed for Stew (leg and shoulder), raw. USDA catalog name: Veal, cubed for stew (leg and shoulder), separable lean only, raw.

Per 100 g

109

kcal · 456 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherHigh proteinRed meatFresh

Protein

20.3 g

Fat

2.5 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

83 mg

Saturated fat

0.8 g

Cholesterol

84 mg

Potassium

331 mg

Micronutrients

Amounts per 100 g · USDA FDC 173843

macro

Energy 109 kcal
Energy 456 kJ
Protein 20.27 g
Total fat 2.50 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.75 g
Linoleic acid (18:2) 0.80 g
Linolenic acid (18:3) 0.26 g
Cholesterol 84 mg
Water 76.39 g

mineral

Sodium 83 mg
Potassium 331 mg
Calcium 17 mg
Iron 0.88 mg
Magnesium 25 mg
Zinc 3.48 mg
Phosphorus 213 mg
Copper 0.12 mg
Selenium 8.80 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.27 mg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 7.40 mg
Vitamin B6 0.45 mg
Folate DFE 13 µg
Vitamin B12 1.49 µg
Pantothenic acid 1.25 mg

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