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Meat / Red meat · cooked

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Veal Breast, Point Half, Boneless

Veal Breast, Point Half, Boneless

Veal, breast, point half, boneless, separable lean and fat, cooked, braised.

Per 100 g

248

kcal · 1038 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinRed meat

Protein

28.2 g

Fat

14.2 g

Carbs

0 g

Sugars

— g

Fiber

— g

Sodium

66 mg

Saturated fat

5.5 g

Cholesterol

114 mg

Potassium

278 mg

Micronutrients

Amounts per 100 g · USDA FDC 174395

macro

Energy 248 kcal
Energy 1038 kJ
Protein 28.23 g
Total fat 14.16 g
Carbohydrate 0 g
Saturated fat 5.49 g
Linoleic acid (18:2) 6.70 g
Linolenic acid (18:3) 1.00 g
Cholesterol 114 mg
Water 57.36 g

mineral

Sodium 66 mg
Potassium 278 mg
Calcium 9 mg
Iron 0.79 mg
Magnesium 21 mg
Zinc 3.85 mg
Phosphorus 197 mg
Copper 0.07 mg
Selenium 11.50 µg
Manganese 0.01 mg

vitamin

Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.31 mg
Niacin (B3) 8.35 mg
Vitamin B6 0.27 mg
Folate DFE 14 µg
Vitamin B12 1.39 µg
Pantothenic acid 1.07 mg

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