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Produce / Vegetables · canned

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Turnip Greens, Canned, No Salt Added

Turnip Greens, Canned, No Salt Added

Turnip Greens, Canned, No Salt Added.

Per 100 g

19

kcal · 81 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosher

Protein

1.4 g

Fat

0.3 g

Carbs

2.8 g

Sugars

0.4 g

Fiber

1.3 g

Sodium

29 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

141 mg

Micronutrients

Amounts per 100 g · USDA FDC 168119

macro

Energy 19 kcal
Energy 81 kJ
Protein 1.36 g
Total fat 0.30 g
Carbohydrate 2.81 g
Total sugars 0.42 g
Dietary fiber 1.30 g
Saturated fat 0.07 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.12 g
Trans fat 0 g
Cholesterol 0 mg
Water 94.69 g

mineral

Sodium 29 mg
Potassium 141 mg
Calcium 118 mg
Iron 1.51 mg
Magnesium 20 mg
Zinc 0.23 mg
Phosphorus 21 mg
Copper 0.08 mg
Selenium 0.70 µg
Manganese 0.26 mg

vitamin

Vitamin A RAE 298 µg
Vitamin C 15.50 mg
Vitamin D 0 µg
Vitamin E 1.47 mg
Vitamin K 287 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.36 mg
Vitamin B6 0.04 mg
Folate DFE 92 µg
Vitamin B12 0 µg
Pantothenic acid 0.21 mg
Choline 0.30 mg

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