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Produce / Vegetables · fresh

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Alfalfa Seeds, Sprouted, raw

Alfalfa Seeds, Sprouted, raw

Alfalfa Seeds, Sprouted, raw.

Per 100 g

23

kcal · 96 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherFresh

Protein

4.0 g

Fat

0.7 g

Carbs

2.1 g

Sugars

0.2 g

Fiber

1.9 g

Sodium

6 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

79 mg

Micronutrients

Amounts per 100 g · USDA FDC 168384

macro

Energy 23 kcal
Energy 96 kJ
Protein 3.99 g
Total fat 0.69 g
Carbohydrate 2.10 g
Total sugars 0.20 g
Dietary fiber 1.90 g
Saturated fat 0.07 g
Linoleic acid (18:2) 0.06 g
Linolenic acid (18:3) 0.41 g
Trans fat 0 g
Cholesterol 0 mg
Water 92.82 g

mineral

Sodium 6 mg
Potassium 79 mg
Calcium 32 mg
Iron 0.96 mg
Magnesium 27 mg
Zinc 0.92 mg
Phosphorus 70 mg
Copper 0.16 mg
Selenium 0.60 µg
Manganese 0.19 mg

vitamin

Vitamin A RAE 8 µg
Vitamin C 8.20 mg
Vitamin D 0 µg
Vitamin E 0.02 mg
Vitamin K 30.50 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 0.48 mg
Vitamin B6 0.03 mg
Folate DFE 36 µg
Vitamin B12 0 µg
Pantothenic acid 0.56 mg
Choline 14.40 mg

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