EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · ground

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Triticale Flour, Whole-grain

Triticale Flour, Whole-grain

Triticale Flour, Whole-grain.

Per 100 g

338

kcal · 1414 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh fiberGroundStaple

Protein

13.2 g

Fat

1.8 g

Carbs

73.1 g

Sugars

— g

Fiber

14.6 g

Sodium

2 mg

Saturated fat

0.3 g

Cholesterol

0 mg

Potassium

466 mg

Micronutrients

Amounts per 100 g · USDA FDC 168888

macro

Energy 338 kcal
Energy 1414 kJ
Protein 13.18 g
Total fat 1.81 g
Carbohydrate 73.14 g
Dietary fiber 14.60 g
Saturated fat 0.32 g
Linoleic acid (18:2) 0.18 g
Linolenic acid (18:3) 0.79 g
Cholesterol 0 mg
Water 10.01 g

mineral

Sodium 2 mg
Potassium 466 mg
Calcium 35 mg
Iron 2.59 mg
Magnesium 153 mg
Zinc 2.66 mg
Phosphorus 321 mg
Copper 0.56 mg
Manganese 4.18 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.90 mg
Thiamin (B1) 0.38 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 2.86 mg
Vitamin B6 0.40 mg
Folate DFE 74 µg
Vitamin B12 0 µg
Pantothenic acid 2.17 mg

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