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Legumes · fermented

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Tofu, Salted and Fermented (fuyu)

Tofu, Salted and Fermented (fuyu)

Tofu, Salted and Fermented (fuyu).

Per 100 g

116

kcal · 484 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeEgg-freeKeto-friendlyLow carbHalalKosherPlant proteinFermented

Protein

8.9 g

Fat

8 g

Carbs

4.4 g

Sugars

— g

Fiber

— g

Sodium

2873 mg

Saturated fat

1.2 g

Cholesterol

0 mg

Potassium

75 mg

Micronutrients

Amounts per 100 g · USDA FDC 174280

macro

Energy 116 kcal
Energy 484 kJ
Protein 8.92 g
Total fat 8 g
Carbohydrate 4.38 g
Saturated fat 1.16 g
Linoleic acid (18:2) 1.77 g
Linolenic acid (18:3) 4.52 g
Trans fat 0 g
Cholesterol 0 mg
Water 70.01 g

mineral

Sodium 2873 mg
Potassium 75 mg
Calcium 46 mg
Iron 1.98 mg
Magnesium 52 mg
Zinc 1.56 mg
Phosphorus 73 mg
Copper 0.38 mg
Selenium 17.30 µg
Manganese 1.17 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.20 mg
Vitamin D 0 µg
Thiamin (B1) 0.16 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.38 mg
Vitamin B6 0.09 mg
Folate DFE 29 µg
Vitamin B12 0 µg
Pantothenic acid 0.13 mg

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