EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

Edit ingredient Add ingredient
Tamales, Masa and Pork Filling (hopi)

Tamales, Masa and Pork Filling (hopi)

Tamales, Masa and Pork Filling (hopi).

Per 100 g

168

kcal · 704 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarDiabetic-friendlyRed meatFresh

Protein

13.2 g

Fat

4.7 g

Carbs

18.3 g

Sugars

1.6 g

Fiber

3.3 g

Sodium

298 mg

Saturated fat

1.4 g

Cholesterol

27 mg

Potassium

250 mg

Micronutrients

Amounts per 100 g · USDA FDC 169007

macro

Energy 168 kcal
Energy 704 kJ
Protein 13.19 g
Total fat 4.70 g
Carbohydrate 18.28 g
Total sugars 1.57 g
Dietary fiber 3.30 g
Saturated fat 1.38 g
Linoleic acid (18:2) 1.65 g
Linolenic acid (18:3) 1.01 g
Trans fat 0.01 g
Cholesterol 27 mg
Water 62.39 g

mineral

Sodium 298 mg
Potassium 250 mg
Calcium 18 mg
Iron 0.66 mg
Magnesium 35 mg
Zinc 1.27 mg
Phosphorus 141 mg
Copper 0.09 mg
Selenium 32.60 µg
Manganese 0.16 mg

vitamin

Vitamin A RAE 81 µg
Vitamin E 1.11 mg
Vitamin K 3.20 µg
Thiamin (B1) 0.17 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 2.82 mg
Vitamin B6 0.26 mg
Vitamin B12 0.22 µg
Pantothenic acid 0.82 mg

More in Red meat