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Grains & starches / Cereals & flours · cooked

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Succotash (corn and limas), Cooked, Boiled, Drained

Succotash (corn and limas), Cooked, Boiled, Drained

Succotash (corn and limas), Cooked, Boiled, Drained. USDA catalog name: Succotash, (corn and limas), cooked, boiled, drained, without salt.

Per 100 g

115

kcal · 481 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherStaple

Protein

5.1 g

Fat

0.8 g

Carbs

24.4 g

Sugars

— g

Fiber

4.5 g

Sodium

17 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

410 mg

Micronutrients

Amounts per 100 g · USDA FDC 168477

macro

Energy 115 kcal
Energy 481 kJ
Protein 5.07 g
Total fat 0.80 g
Carbohydrate 24.38 g
Dietary fiber 4.50 g
Saturated fat 0.15 g
Linoleic acid (18:2) 0.15 g
Linolenic acid (18:3) 0.38 g
Trans fat 0 g
Cholesterol 0 mg
Water 68.37 g

mineral

Sodium 17 mg
Potassium 410 mg
Calcium 17 mg
Iron 1.52 mg
Magnesium 53 mg
Zinc 0.63 mg
Phosphorus 117 mg
Copper 0.18 mg
Selenium 0.60 µg
Manganese 0.77 mg

vitamin

Vitamin A RAE 15 µg
Vitamin C 8.20 mg
Vitamin D 0 µg
Thiamin (B1) 0.17 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 1.33 mg
Vitamin B6 0.12 mg
Folate DFE 33 µg
Vitamin B12 0 µg
Pantothenic acid 0.57 mg

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