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Grains & starches / Cereals & flours · canned

Succotash (corn and limas), Canned, with Whole Kernel Corn, Solids and Liquids

Succotash (corn and limas), Canned, with Whole Kernel Corn, Solids and Liquids

Succotash (corn and limas), Canned, with Whole Kernel Corn, Solids and Liquids.

Per 100 g

63

kcal · 264 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherStaple

Protein

2.6 g

Fat

0.5 g

Carbs

14.0 g

Sugars

g

Fiber

2.6 g

Sodium

221 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

163 mg

Micronutrients

Amounts per 100 g · USDA FDC 168479

macro

Energy 63 kcal
Energy 264 kJ
Protein 2.60 g
Total fat 0.49 g
Carbohydrate 13.98 g
Dietary fiber 2.60 g
Saturated fat 0.09 g
Linoleic acid (18:2) 0.10 g
Linolenic acid (18:3) 0.24 g
Trans fat 0 g
Cholesterol 0 mg
Water 81.96 g

mineral

Sodium 221 mg
Potassium 163 mg
Calcium 11 mg
Iron 0.53 mg
Magnesium 19 mg
Zinc 0.50 mg
Phosphorus 55 mg
Copper 0.11 mg
Selenium 0.60 µg
Manganese 0.37 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 4.60 mg
Vitamin D 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.64 mg
Vitamin B6 0.05 mg
Folate DFE 32 µg
Vitamin B12 0 µg
Pantothenic acid 0.31 mg

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