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Meat / Red meat · fresh

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Stew, Dumpling with Mutton (navajo)

Stew, Dumpling with Mutton (navajo)

Stew, Dumpling with Mutton (navajo).

Per 100 g

101

kcal · 422 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

8.7 g

Fat

3.8 g

Carbs

8.0 g

Sugars

0.2 g

Fiber

— g

Sodium

46 mg

Saturated fat

1.7 g

Cholesterol

28 mg

Potassium

82 mg

Micronutrients

Amounts per 100 g · USDA FDC 168042

macro

Energy 101 kcal
Energy 422 kJ
Protein 8.71 g
Total fat 3.78 g
Carbohydrate 8.03 g
Total sugars 0.21 g
Saturated fat 1.71 g
Linoleic acid (18:2) 1.53 g
Linolenic acid (18:3) 0.27 g
Cholesterol 28 mg
Water 79.21 g

mineral

Sodium 46 mg
Potassium 82 mg
Calcium 14 mg
Iron 1.79 mg
Magnesium 8 mg
Zinc 1.85 mg
Phosphorus 63 mg
Copper 0.05 mg
Selenium 10.20 µg
Manganese 0.06 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.37 mg
Vitamin K 1.70 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 2.00 mg
Vitamin B6 0.04 mg
Folate DFE 41 µg
Vitamin B12 0.82 µg
Pantothenic acid 0.16 mg

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