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Produce / Vegetables · cooked

Squash, Indian, Cooked, Boiled (navajo)

Squash, Indian, Cooked, Boiled (navajo)

Squash, Indian, Cooked, Boiled (navajo).

Per 100 g

16

kcal · 65 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sugarDiabetic-friendlyHalalKosher

Protein

0.3 g

Fat

0.1 g

Carbs

3.2 g

Sugars

2.0 g

Fiber

1.5 g

Sodium

mg

Saturated fat

g

Cholesterol

mg

Potassium

mg

Micronutrients

Amounts per 100 g · USDA FDC 167632

macro

Energy 16 kcal
Energy 65 kJ
Protein 0.31 g
Total fat 0.15 g
Carbohydrate 3.22 g
Total sugars 2.02 g
Dietary fiber 1.50 g
Water 96.21 g

vitamin

Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.10 mg
Vitamin B6 0.03 mg
Folate DFE 7 µg
Pantothenic acid 0.06 mg

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