296kcal
- Protein
- 10.4 g
- Sugars
- — g
- Fiber
- 26.2 g
Herbs & spices / Spices · ground
Spices, Savory, ground
Spices, Savory, ground.
Per 100 g
272
kcal · 1138 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow sodiumHalalKosherHigh fiberHigh ironHigh calciumHigh vitamin CAntioxidant-richAromaticGroundStaple
Protein
6.7 g
Fat
5.9 g
Carbs
68.7 g
Sugars
— g
Fiber
45.7 g
Sodium
24 mg
Saturated fat
3.3 g
Cholesterol
0 mg
Potassium
1051 mg
Micronutrients
Amounts per 100 g · USDA FDC 170936
macro
| Energy | 272 kcal |
| Energy | 1138 kJ |
| Protein | 6.73 g |
| Total fat | 5.91 g |
| Carbohydrate | 68.73 g |
| Dietary fiber | 45.70 g |
| Saturated fat | 3.26 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Water | 9 g |
mineral
| Sodium | 24 mg |
| Potassium | 1051 mg |
| Calcium | 2132 mg |
| Iron | 37.88 mg |
| Magnesium | 377 mg |
| Zinc | 4.30 mg |
| Phosphorus | 140 mg |
| Copper | 0.85 mg |
| Selenium | 4.60 µg |
| Manganese | 6.10 mg |
vitamin
| Vitamin A RAE | 257 µg |
| Vitamin C | 50 mg |
| Vitamin D | 0 µg |
| Thiamin (B1) | 0.37 mg |
| Niacin (B3) | 4.08 mg |
| Vitamin B6 | 1.81 mg |
| Vitamin B12 | 0 µg |
More in Spices
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- Sugars
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- Fiber
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- Fiber
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- Sugars
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- Protein
- 10.8 g
- Sugars
- — g
- Fiber
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