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Herbs & spices / Spices · fresh

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Spices, Pepper, White

Spices, Pepper, White

Spices, Pepper, White.

Per 100 g

296

kcal · 1238 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh fiberHigh ironHigh calciumHigh vitamin CAntioxidant-richAromaticFreshStaple

Protein

10.4 g

Fat

2.1 g

Carbs

68.6 g

Sugars

— g

Fiber

26.2 g

Sodium

5 mg

Saturated fat

0.6 g

Cholesterol

0 mg

Potassium

73 mg

Micronutrients

Amounts per 100 g · USDA FDC 170933

macro

Energy 296 kcal
Energy 1238 kJ
Protein 10.40 g
Total fat 2.12 g
Carbohydrate 68.61 g
Dietary fiber 26.20 g
Saturated fat 0.63 g
Linoleic acid (18:2) 0.79 g
Linolenic acid (18:3) 0.62 g
Trans fat 0 g
Cholesterol 0 mg
Water 11.42 g

mineral

Sodium 5 mg
Potassium 73 mg
Calcium 265 mg
Iron 14.31 mg
Magnesium 90 mg
Zinc 1.13 mg
Phosphorus 176 mg
Copper 0.91 mg
Selenium 3.10 µg
Manganese 4.30 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 21 mg
Vitamin D 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 0.21 mg
Vitamin B6 0.10 mg
Folate DFE 10 µg
Vitamin B12 0 µg

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