296kcal
- Protein
- 10.4 g
- Sugars
- — g
- Fiber
- 26.2 g
Herbs & spices / Spices · fresh
Spices, Saffron
Spices, Saffron.
Per 100 g
310
kcal · 1298 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoHalalKosherHigh ironHigh vitamin CAntioxidant-richAromaticFreshStaple
Protein
11.4 g
Fat
5.8 g
Carbs
65.4 g
Sugars
— g
Fiber
3.9 g
Sodium
148 mg
Saturated fat
1.6 g
Cholesterol
0 mg
Potassium
1724 mg
Micronutrients
Amounts per 100 g · USDA FDC 170934
macro
| Energy | 310 kcal |
| Energy | 1298 kJ |
| Protein | 11.43 g |
| Total fat | 5.85 g |
| Carbohydrate | 65.37 g |
| Dietary fiber | 3.90 g |
| Saturated fat | 1.59 g |
| Linoleic acid (18:2) | 0.43 g |
| Linolenic acid (18:3) | 2.07 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Water | 11.90 g |
mineral
| Sodium | 148 mg |
| Potassium | 1724 mg |
| Calcium | 111 mg |
| Iron | 11.10 mg |
| Magnesium | 264 mg |
| Zinc | 1.09 mg |
| Phosphorus | 252 mg |
| Copper | 0.33 mg |
| Selenium | 5.60 µg |
| Manganese | 28.41 mg |
vitamin
| Vitamin A RAE | 27 µg |
| Vitamin C | 80.80 mg |
| Vitamin D | 0 µg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 1.46 mg |
| Vitamin B6 | 1.01 mg |
| Folate DFE | 93 µg |
| Vitamin B12 | 0 µg |
More in Spices
310kcal
- Protein
- 11.4 g
- Sugars
- 0 g
- Fiber
- 3.9 g
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- Sugars
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- Fiber
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- Sugars
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- Fiber
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311kcal
- Protein
- 10.8 g
- Sugars
- — g
- Fiber
- 28 g
392kcal
- Protein
- 18.1 g
- Sugars
- 0.7 g
- Fiber
- 11.8 g