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Herbs & spices / Spices · fresh

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Spices, Pepper, Red or Cayenne

Spices, Pepper, Red or Cayenne

Spices, Pepper, Red or Cayenne.

Per 100 g

318

kcal · 1331 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow sodiumHalalKosherHigh fiberHigh ironHigh vitamin CAntioxidant-richSpicy / hotAromaticFreshStaple

Protein

12.0 g

Fat

17.3 g

Carbs

56.6 g

Sugars

10.3 g

Fiber

27.2 g

Sodium

30 mg

Saturated fat

3.3 g

Cholesterol

0 mg

Potassium

2014 mg

Micronutrients

Amounts per 100 g · USDA FDC 170932

macro

Energy 318 kcal
Energy 1331 kJ
Protein 12.01 g
Total fat 17.27 g
Carbohydrate 56.63 g
Total sugars 10.34 g
Dietary fiber 27.20 g
Saturated fat 3.26 g
Linoleic acid (18:2) 2.75 g
Linolenic acid (18:3) 8.37 g
Cholesterol 0 mg
Water 8.05 g

mineral

Sodium 30 mg
Potassium 2014 mg
Calcium 148 mg
Iron 7.80 mg
Magnesium 152 mg
Zinc 2.48 mg
Phosphorus 293 mg
Copper 0.37 mg
Selenium 8.80 µg
Manganese 2 mg

vitamin

Vitamin A RAE 2081 µg
Vitamin C 76.40 mg
Vitamin D 0 µg
Vitamin E 29.83 mg
Vitamin K 80.30 µg
Thiamin (B1) 0.33 mg
Riboflavin (B2) 0.92 mg
Niacin (B3) 8.70 mg
Vitamin B6 2.45 mg
Folate DFE 106 µg
Vitamin B12 0 µg
Choline 51.50 mg

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