EF Endless Flavour Ingredient catalog

Meat / Red meat · smoked

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Speck

Speck

Speck used in italian cooking.

Per 100 g

300

kcal · 1255 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meatSmoked

Protein

28 g

Fat

20 g

Carbs

0.5 g

Sugars

0 g

Fiber

0 g

Sodium

1600 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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