EF Endless Flavour Ingredient catalog

Legumes · cooked

Soybeans, Mature Seeds, Roasted, No Salt Added

Soybeans, Mature Seeds, Roasted, No Salt Added

Soybeans, Mature Seeds, Roasted, No Salt Added.

Per 100 g

469

kcal · 1964 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeEgg-freeLow sodiumHalalKosherHigh proteinHigh fiberHigh ironPlant proteinUmami

Protein

38.5 g

Fat

25.4 g

Carbs

30.2 g

Sugars

g

Fiber

17.7 g

Sodium

4 mg

Saturated fat

3.7 g

Cholesterol

0 mg

Potassium

1470 mg

Micronutrients

Amounts per 100 g · USDA FDC 174300

macro

Energy 469 kcal
Energy 1964 kJ
Protein 38.55 g
Total fat 25.40 g
Carbohydrate 30.22 g
Dietary fiber 17.70 g
Saturated fat 3.67 g
Linoleic acid (18:2) 5.61 g
Linolenic acid (18:3) 14.34 g
Trans fat 0 g
Cholesterol 0 mg
Water 1.95 g

mineral

Sodium 4 mg
Potassium 1470 mg
Calcium 138 mg
Iron 3.90 mg
Magnesium 145 mg
Zinc 3.14 mg
Phosphorus 363 mg
Copper 0.83 mg
Selenium 19.10 µg
Manganese 2.16 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 2.20 mg
Vitamin D 0 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 1.41 mg
Vitamin B6 0.21 mg
Folate DFE 211 µg
Vitamin B12 0 µg
Pantothenic acid 0.45 mg

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