EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · fresh

Edit ingredient Add ingredient
Sorghum Grain

Sorghum Grain

Sorghum Grain.

Per 100 g

329

kcal · 1377 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow sodiumLow sugarHalalKosherHigh fiberHigh ironFreshStaple

Protein

10.6 g

Fat

3.5 g

Carbs

72.1 g

Sugars

2.5 g

Fiber

6.7 g

Sodium

2 mg

Saturated fat

0.6 g

Cholesterol

0 mg

Potassium

363 mg

Micronutrients

Amounts per 100 g · USDA FDC 169716

macro

Energy 329 kcal
Energy 1377 kJ
Protein 10.62 g
Total fat 3.46 g
Carbohydrate 72.09 g
Total sugars 2.53 g
Dietary fiber 6.70 g
Saturated fat 0.61 g
Linoleic acid (18:2) 1.13 g
Linolenic acid (18:3) 1.56 g
Trans fat 0.01 g
Cholesterol 0 mg
Water 12.40 g

mineral

Sodium 2 mg
Potassium 363 mg
Calcium 13 mg
Iron 3.36 mg
Magnesium 165 mg
Zinc 1.67 mg
Phosphorus 289 mg
Copper 0.28 mg
Selenium 12.20 µg
Manganese 1.60 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.50 mg
Thiamin (B1) 0.33 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 3.69 mg
Vitamin B6 0.44 mg
Folate DFE 20 µg
Vitamin B12 0 µg
Pantothenic acid 0.37 mg

More in Cereals & flours