EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · ground

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Sesame Flour Low-fat Seeds

Sesame Flour Low-fat Seeds

Sesame Flour Low-fat Seeds. USDA catalog name: Seeds, sesame flour, low-fat.

Per 100 g

333

kcal · 1393 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh proteinHigh ironGroundStaple

Protein

50.1 g

Fat

1.8 g

Carbs

35.5 g

Sugars

— g

Fiber

— g

Sodium

39 mg

Saturated fat

0.2 g

Cholesterol

0 mg

Potassium

397 mg

Micronutrients

Amounts per 100 g · USDA FDC 170560

macro

Energy 333 kcal
Energy 1393 kJ
Protein 50.14 g
Total fat 1.75 g
Carbohydrate 35.51 g
Saturated fat 0.20 g
Linoleic acid (18:2) 0.54 g
Linolenic acid (18:3) 0.63 g
Cholesterol 0 mg
Water 7.10 g

mineral

Sodium 39 mg
Potassium 397 mg
Calcium 149 mg
Iron 14.22 mg
Magnesium 338 mg
Zinc 10 mg
Phosphorus 757 mg
Copper 1.43 mg
Manganese 1.40 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 0 mg
Vitamin D 0 µg
Thiamin (B1) 2.52 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 12.53 mg
Vitamin B6 0.14 mg
Folate DFE 29 µg
Vitamin B12 0 µg
Pantothenic acid 2.75 mg

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