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Produce / Vegetables · fresh

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Seaweed, Spirulina, raw

Seaweed, Spirulina, raw

Seaweed, Spirulina, raw.

Per 100 g

26

kcal · 109 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyPaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherFresh

Protein

5.9 g

Fat

0.4 g

Carbs

2.4 g

Sugars

0.3 g

Fiber

0.4 g

Sodium

98 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

127 mg

Micronutrients

Amounts per 100 g · USDA FDC 170091

macro

Energy 26 kcal
Energy 109 kJ
Protein 5.92 g
Total fat 0.39 g
Carbohydrate 2.42 g
Total sugars 0.30 g
Dietary fiber 0.40 g
Saturated fat 0.14 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.11 g
Trans fat 0 g
Cholesterol 0 mg
Water 90.67 g

mineral

Sodium 98 mg
Potassium 127 mg
Calcium 12 mg
Iron 2.79 mg
Magnesium 19 mg
Zinc 0.20 mg
Phosphorus 11 mg
Copper 0.60 mg
Selenium 0.70 µg
Manganese 0.19 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 0.90 mg
Vitamin D 0 µg
Vitamin E 0.49 mg
Vitamin K 2.50 µg
Thiamin (B1) 0.22 mg
Riboflavin (B2) 0.34 mg
Niacin (B3) 1.20 mg
Vitamin B6 0.03 mg
Folate DFE 9 µg
Vitamin B12 0 µg
Pantothenic acid 0.33 mg
Choline 6.50 mg

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