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Meat / Red meat · cooked

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Sausage, Pork, Chorizo, Link or Ground

Sausage, Pork, Chorizo, Link or Ground

Sausage, Pork, Chorizo, Link or Ground. USDA catalog name: Sausage, pork, chorizo, link or ground, cooked, pan-fried.

Per 100 g

346

kcal · 1450 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbRed meat

Protein

19.3 g

Fat

28.1 g

Carbs

2.6 g

Sugars

— g

Fiber

— g

Sodium

983 mg

Saturated fat

9.4 g

Cholesterol

107 mg

Potassium

435 mg

Micronutrients

Amounts per 100 g · USDA FDC 332864

macro

Energy 346 kcal
Energy 1450 kJ
Protein 19.30 g
Total fat 28.10 g
Carbohydrate 2.63 g
Saturated fat 9.45 g
Linoleic acid (18:2) 11.70 g
Linolenic acid (18:3) 4.74 g
Trans fat 0.12 g
Cholesterol 107 mg
Water 46.30 g

mineral

Sodium 983 mg
Potassium 435 mg
Calcium 37 mg
Iron 2.34 mg
Magnesium 30.10 mg
Zinc 2.19 mg
Phosphorus 207 mg
Copper 0.13 mg
Selenium 25.90 µg
Manganese 0.19 mg

vitamin

Vitamin A RAE 0 µg
Vitamin E 1.50 mg
Vitamin K 6 µg
Thiamin (B1) 0.36 mg
Riboflavin (B2) 0.42 mg
Niacin (B3) 7.06 mg
Vitamin B6 0.55 mg
Folate DFE 10 µg
Vitamin B12 1.21 µg
Pantothenic acid 1.20 mg
Choline 97.10 mg

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