748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · fresh
Sandwich Spread, Pork, Beef.
Per 100 g
235
kcal · 983 kJ
Protein
7.7 g
Fat
17.3 g
Carbs
11.9 g
Sugars
0 g
Fiber
0.2 g
Sodium
1013 mg
Saturated fat
6.0 g
Cholesterol
38 mg
Potassium
110 mg
Amounts per 100 g · USDA FDC 174583
| Energy | 235 kcal |
| Energy | 983 kJ |
| Protein | 7.66 g |
| Total fat | 17.34 g |
| Carbohydrate | 11.94 g |
| Total sugars | 0 g |
| Dietary fiber | 0.20 g |
| Saturated fat | 5.98 g |
| Linoleic acid (18:2) | 7.58 g |
| Linolenic acid (18:3) | 2.56 g |
| Cholesterol | 38 mg |
| Water | 60.28 g |
| Sodium | 1013 mg |
| Potassium | 110 mg |
| Calcium | 12 mg |
| Iron | 0.79 mg |
| Magnesium | 8 mg |
| Zinc | 1.02 mg |
| Phosphorus | 59 mg |
| Copper | 0.13 mg |
| Selenium | 9.70 µg |
| Manganese | 0.03 mg |
| Vitamin A RAE | 26 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.60 µg |
| Vitamin E | 1.74 mg |
| Vitamin K | 1.60 µg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 1.73 mg |
| Vitamin B6 | 0.12 mg |
| Folate DFE | 2 µg |
| Vitamin B12 | 1.12 µg |
| Pantothenic acid | 0.43 mg |
| Choline | 62.30 mg |
748kcal
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