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Meat / Red meat · fresh

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Salami, Dry or Hard, Pork, Beef

Salami, Dry or Hard, Pork, Beef

Salami, Dry or Hard, Pork, Beef.

Per 100 g

378

kcal · 1583 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHigh proteinRed meatFresh

Protein

21.1 g

Fat

31.6 g

Carbs

0.7 g

Sugars

0.3 g

Fiber

0 g

Sodium

1756 mg

Saturated fat

11.4 g

Cholesterol

108 mg

Potassium

363 mg

Micronutrients

Amounts per 100 g · USDA FDC 174582

macro

Energy 378 kcal
Energy 1583 kJ
Protein 21.07 g
Total fat 31.65 g
Carbohydrate 0.72 g
Total sugars 0.26 g
Dietary fiber 0 g
Saturated fat 11.42 g
Linoleic acid (18:2) 14.72 g
Linolenic acid (18:3) 4.89 g
Trans fat 0.48 g
Cholesterol 108 mg
Water 41.19 g

mineral

Sodium 1756 mg
Potassium 363 mg
Calcium 24 mg
Iron 1.36 mg
Magnesium 20 mg
Zinc 2.67 mg
Phosphorus 192 mg
Copper 0.10 mg
Selenium 33.60 µg
Manganese 0.95 mg

vitamin

Vitamin A RAE 11 µg
Vitamin C 0 mg
Vitamin D 0.90 µg
Vitamin E 0.64 mg
Vitamin K 0 µg
Thiamin (B1) 0.39 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 6.11 mg
Vitamin B6 0.44 mg
Folate DFE 0 µg
Vitamin B12 1.15 µg
Pantothenic acid 1.01 mg
Choline 72.60 mg

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