EF Endless Flavour Ingredient catalog

Legumes · canned

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Refried Beans, Canned, Vegetarian

Refried Beans, Canned, Vegetarian

Refried Beans, Canned, Vegetarian.

Per 100 g

83

kcal · 347 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

5.3 g

Fat

0.9 g

Carbs

13.5 g

Sugars

0.6 g

Fiber

4.7 g

Sodium

430 mg

Saturated fat

0.1 g

Cholesterol

— mg

Potassium

344 mg

Micronutrients

Amounts per 100 g · USDA FDC 174296

macro

Energy 83 kcal
Energy 347 kJ
Protein 5.28 g
Total fat 0.87 g
Carbohydrate 13.50 g
Total sugars 0.59 g
Dietary fiber 4.70 g
Saturated fat 0.14 g
Linoleic acid (18:2) 0.21 g
Linolenic acid (18:3) 0.47 g
Trans fat 0.00 g
Water 78.39 g

mineral

Sodium 430 mg
Potassium 344 mg
Calcium 35 mg
Iron 1.70 mg
Magnesium 38 mg
Zinc 0.74 mg
Phosphorus 114 mg
Copper 0.17 mg
Selenium 5.60 µg
Manganese 0.33 mg

vitamin

Vitamin E 0.09 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.37 mg
Vitamin B6 0.11 mg
Pantothenic acid 0.17 mg

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