EF Endless Flavour Ingredient catalog

Legumes · canned

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Refried Beans, Canned, Fat-free

Refried Beans, Canned, Fat-free

Refried Beans, Canned, Fat-free.

Per 100 g

79

kcal · 332 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

5.3 g

Fat

0.5 g

Carbs

13.5 g

Sugars

0.6 g

Fiber

4.7 g

Sodium

350 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

344 mg

Micronutrients

Amounts per 100 g · USDA FDC 172465

macro

Energy 79 kcal
Energy 332 kJ
Protein 5.34 g
Total fat 0.45 g
Carbohydrate 13.50 g
Total sugars 0.61 g
Dietary fiber 4.70 g
Saturated fat 0.09 g
Linoleic acid (18:2) 0.04 g
Linolenic acid (18:3) 0.29 g
Trans fat 0 g
Cholesterol 0 mg
Water 78.69 g

mineral

Sodium 350 mg
Potassium 344 mg
Calcium 34 mg
Iron 1.62 mg
Magnesium 38 mg
Zinc 0.65 mg
Phosphorus 111 mg
Copper 0.16 mg
Selenium 5.70 µg
Manganese 0.33 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.90 mg
Vitamin D 0 µg
Vitamin E 0.04 mg
Vitamin K 2 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.36 mg
Vitamin B6 0.11 mg
Folate DFE 57 µg
Vitamin B12 0 µg
Pantothenic acid 0.20 mg
Choline 20.30 mg

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