115kcal
- Protein
- 2.7 g
- Sugars
- 17.2 g
- Fiber
- 1.5 g
Produce / Vegetables · fresh
Potatoes, Gold, Without Skin, raw.
Per 100 g
73
kcal · 307 kJ
Protein
1.8 g
Fat
0.3 g
Carbs
16.0 g
Sugars
— g
Fiber
— g
Sodium
2.2 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
446 mg
Amounts per 100 g · USDA FDC 2346403
| Protein | 1.81 g |
| Total fat | 0.26 g |
| Carbohydrate | 15.96 g |
| Water | 81.07 g |
| Sodium | 2.24 mg |
| Potassium | 446 mg |
| Calcium | 5.94 mg |
| Iron | 0.37 mg |
| Magnesium | 22.30 mg |
| Zinc | 0.37 mg |
| Phosphorus | 56.95 mg |
| Copper | 0.13 mg |
| Selenium | 0 µg |
| Manganese | 0.16 mg |
| Vitamin C | 23.30 mg |
| Vitamin K | 0.80 µg |
| Thiamin (B1) | 0.05 mg |
| Niacin (B3) | 1.58 mg |
| Vitamin B6 | 0.14 mg |
115kcal
23kcal
20kcal
30kcal
17kcal
44kcal