EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

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Pork Shoulder Petite Tender, Boneless

Pork Shoulder Petite Tender, Boneless

Pork, Shoulder petite tender, boneless, separable lean and fat, raw. USDA catalog name: Pork, Shoulder petite tender, boneless, separable lean and fat.

Per 100 g

128

kcal · 535 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHigh proteinRed meatFresh

Protein

21.6 g

Fat

3.9 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

50 mg

Saturated fat

1.0 g

Cholesterol

66 mg

Potassium

391 mg

Micronutrients

Amounts per 100 g · USDA FDC 168369

macro

Energy 128 kcal
Energy 535 kJ
Protein 21.65 g
Total fat 3.91 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.01 g
Linoleic acid (18:2) 1.32 g
Linolenic acid (18:3) 0.47 g
Trans fat 0.01 g
Cholesterol 66 mg
Water 74.57 g

mineral

Sodium 50 mg
Potassium 391 mg
Calcium 6 mg
Iron 1.07 mg
Magnesium 24 mg
Zinc 2.16 mg
Phosphorus 229 mg
Copper 0.09 mg
Selenium 21.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.08 mg
Vitamin K 0 µg
Thiamin (B1) 0.83 mg
Riboflavin (B2) 0.60 mg
Niacin (B3) 5.31 mg
Vitamin B6 0.65 mg
Folate DFE 2 µg
Vitamin B12 0.59 µg
Pantothenic acid 0.98 mg
Choline 84.60 mg

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