748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · fresh
Pork, loin, tenderloin, boneless, raw.
Per 100 g
119
kcal · 498 kJ
Protein
21.6 g
Fat
3.9 g
Carbs
0 g
Sugars
— g
Fiber
— g
Sodium
41.4 mg
Saturated fat
0.9 g
Cholesterol
59.6 mg
Potassium
397 mg
Amounts per 100 g · USDA FDC 2646169
| Protein | 21.58 g |
| Total fat | 3.90 g |
| Carbohydrate | 0 g |
| Saturated fat | 0.87 g |
| Linoleic acid (18:2) | 0.86 g |
| Linolenic acid (18:3) | 0.42 g |
| Trans fat | 0.01 g |
| Cholesterol | 59.58 mg |
| Water | 73.93 g |
| Sodium | 41.39 mg |
| Potassium | 397 mg |
| Calcium | 4.53 mg |
| Iron | 0.93 mg |
| Magnesium | 24.66 mg |
| Zinc | 1.77 mg |
| Phosphorus | 217 mg |
| Copper | 0.08 mg |
| Manganese | 0.00 mg |
748kcal
211kcal
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