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Meat / Red meat · fresh

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Pork Feet, fresh

Pork Feet, fresh

Pork, fresh, variety meats and by-products, feet, raw. USDA catalog name: Pork, fresh, variety meats and by-products, feet.

Per 100 g

212

kcal · 889 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHigh proteinRed meatFresh

Protein

23.2 g

Fat

12.6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

132 mg

Saturated fat

3.6 g

Cholesterol

88 mg

Potassium

63 mg

Micronutrients

Amounts per 100 g · USDA FDC 167859

macro

Energy 212 kcal
Energy 889 kJ
Protein 23.16 g
Total fat 12.59 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.57 g
Linoleic acid (18:2) 6.29 g
Linolenic acid (18:3) 1.09 g
Trans fat 0 g
Cholesterol 88 mg
Water 64.99 g

mineral

Sodium 132 mg
Potassium 63 mg
Calcium 70 mg
Iron 0.58 mg
Magnesium 6 mg
Zinc 0.76 mg
Phosphorus 75 mg
Copper 0.07 mg
Selenium 23.30 µg
Manganese 0 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.02 mg
Vitamin K 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 1.13 mg
Vitamin B6 0.05 mg
Folate DFE 10 µg
Vitamin B12 0.52 µg
Pantothenic acid 0.30 mg

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