EF Endless Flavour Ingredient catalog

Meat / Red meat · cooked

Pork Loin, Center Loin (roasts), fresh

Pork Loin, Center Loin (roasts), fresh

Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted. USDA catalog name: Pork, fresh, loin, center loin (roasts).

Per 100 g

231

kcal · 966 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHigh proteinRed meat

Protein

27.0 g

Fat

12.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

83 mg

Saturated fat

4.9 g

Cholesterol

76 mg

Potassium

350 mg

Micronutrients

Amounts per 100 g · USDA FDC 167828

macro

Energy 231 kcal
Energy 966 kJ
Protein 27.01 g
Total fat 12.80 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 4.86 g
Linoleic acid (18:2) 5.48 g
Linolenic acid (18:3) 2.07 g
Trans fat 0.09 g
Cholesterol 76 mg
Water 60.26 g

mineral

Sodium 83 mg
Potassium 350 mg
Calcium 33 mg
Iron 0.89 mg
Magnesium 20 mg
Zinc 3.53 mg
Phosphorus 213 mg
Copper 0.10 mg
Selenium 42.60 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 4 µg
Vitamin C 0 mg
Vitamin D 0.60 µg
Vitamin E 0.21 mg
Vitamin K 0 µg
Thiamin (B1) 0.54 mg
Riboflavin (B2) 0.42 mg
Niacin (B3) 7.42 mg
Vitamin B6 0.48 mg
Folate DFE 0 µg
Vitamin B12 0.87 µg
Pantothenic acid 1.48 mg
Choline 92.40 mg

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