EF Endless Flavour Ingredient catalog

Meat / Red meat · ground

Pork, Fresh, Ground, raw

Pork, Fresh, Ground, raw

Pork, Fresh, Ground, raw.

Per 100 g

263

kcal · 1100 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumRed meatGround

Protein

16.9 g

Fat

21.2 g

Carbs

0 g

Sugars

g

Fiber

0 g

Sodium

56 mg

Saturated fat

7.9 g

Cholesterol

72 mg

Potassium

287 mg

Micronutrients

Amounts per 100 g · USDA FDC 167902

macro

Energy 263 kcal
Energy 1100 kJ
Protein 16.88 g
Total fat 21.19 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 7.87 g
Linoleic acid (18:2) 9.44 g
Linolenic acid (18:3) 1.91 g
Cholesterol 72 mg
Water 61.06 g

mineral

Sodium 56 mg
Potassium 287 mg
Calcium 14 mg
Iron 0.88 mg
Magnesium 19 mg
Zinc 2.20 mg
Phosphorus 175 mg
Copper 0.04 mg
Selenium 24.60 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0.70 mg
Thiamin (B1) 0.73 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 4.34 mg
Vitamin B6 0.38 mg
Folate DFE 5 µg
Vitamin B12 0.70 µg
Pantothenic acid 0.67 mg

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