748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · ground
Pork, Fresh, Ground, raw.
Per 100 g
263
kcal · 1100 kJ
Protein
16.9 g
Fat
21.2 g
Carbs
0 g
Sugars
— g
Fiber
0 g
Sodium
56 mg
Saturated fat
7.9 g
Cholesterol
72 mg
Potassium
287 mg
Amounts per 100 g · USDA FDC 167902
| Energy | 263 kcal |
| Energy | 1100 kJ |
| Protein | 16.88 g |
| Total fat | 21.19 g |
| Carbohydrate | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 7.87 g |
| Linoleic acid (18:2) | 9.44 g |
| Linolenic acid (18:3) | 1.91 g |
| Cholesterol | 72 mg |
| Water | 61.06 g |
| Sodium | 56 mg |
| Potassium | 287 mg |
| Calcium | 14 mg |
| Iron | 0.88 mg |
| Magnesium | 19 mg |
| Zinc | 2.20 mg |
| Phosphorus | 175 mg |
| Copper | 0.04 mg |
| Selenium | 24.60 µg |
| Manganese | 0.01 mg |
| Vitamin A RAE | 2 µg |
| Vitamin C | 0.70 mg |
| Thiamin (B1) | 0.73 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 4.34 mg |
| Vitamin B6 | 0.38 mg |
| Folate DFE | 5 µg |
| Vitamin B12 | 0.70 µg |
| Pantothenic acid | 0.67 mg |
748kcal
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