EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

Edit ingredient Add ingredient
Pork Loin, fresh

Pork Loin, fresh

Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw. USDA catalog name: Pork, fresh, enhanced, loin.

Per 100 g

106

kcal · 443 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sugarDiabetic-friendlyHigh proteinRed meatFresh

Protein

20.4 g

Fat

2.1 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

243 mg

Saturated fat

0.7 g

Cholesterol

48 mg

Potassium

527 mg

Micronutrients

Amounts per 100 g · USDA FDC 168361

macro

Energy 106 kcal
Energy 443 kJ
Protein 20.39 g
Total fat 2.09 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.67 g
Linoleic acid (18:2) 0.76 g
Linolenic acid (18:3) 0.35 g
Trans fat 0.02 g
Cholesterol 48 mg
Water 76.91 g

mineral

Sodium 243 mg
Potassium 527 mg
Calcium 4 mg
Iron 0.92 mg
Magnesium 23 mg
Zinc 1.73 mg
Phosphorus 290 mg
Copper 0.10 mg
Selenium 35.20 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.20 µg
Vitamin E 0.21 mg
Vitamin K 0 µg
Thiamin (B1) 0.76 mg
Riboflavin (B2) 0.34 mg
Niacin (B3) 6.45 mg
Vitamin B6 0.76 mg
Folate DFE 0 µg
Vitamin B12 0.50 µg
Pantothenic acid 0.82 mg
Choline 78.70 mg

More in Red meat