EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

Edit ingredient Add ingredient
Pork Cured, Ham, Patties

Pork Cured, Ham, Patties

Pork, cured, ham, patties, unheated.

Per 100 g

315

kcal · 1318 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbRed meatFresh

Protein

12.8 g

Fat

28.2 g

Carbs

1.7 g

Sugars

— g

Fiber

0 g

Sodium

1088 mg

Saturated fat

10.1 g

Cholesterol

70 mg

Potassium

239 mg

Micronutrients

Amounts per 100 g · USDA FDC 167873

macro

Energy 315 kcal
Energy 1318 kJ
Protein 12.78 g
Total fat 28.19 g
Carbohydrate 1.69 g
Dietary fiber 0 g
Saturated fat 10.13 g
Linoleic acid (18:2) 13.26 g
Linolenic acid (18:3) 3.04 g
Cholesterol 70 mg
Water 54.40 g

mineral

Sodium 1088 mg
Potassium 239 mg
Calcium 8 mg
Iron 1.05 mg
Magnesium 10 mg
Zinc 1.57 mg
Phosphorus 149 mg
Copper 0.07 mg
Selenium 15.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.46 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 3.01 mg
Vitamin B6 0.16 mg
Folate DFE 3 µg
Vitamin B12 1.08 µg
Pantothenic acid 0.30 mg

More in Red meat