EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

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Pork Chop, Center Cut, raw

Pork Chop, Center Cut, raw

Pork Chop, Center Cut, raw.

Per 100 g

138

kcal · 578 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHigh proteinRed meatFresh

Protein

22.8 g

Fat

5.5 g

Carbs

-0.6 g

Sugars

— g

Fiber

— g

Sodium

39.3 mg

Saturated fat

— g

Cholesterol

57.3 mg

Potassium

366 mg

Micronutrients

Amounts per 100 g · USDA FDC 2727575

macro

Protein 22.81 g
Total fat 5.47 g
Carbohydrate -0.56 g
Cholesterol 57.30 mg
Water 71.18 g

mineral

Sodium 39.30 mg
Potassium 366 mg
Calcium 4.12 mg
Iron 0.42 mg
Magnesium 23.44 mg
Zinc 1.32 mg
Phosphorus 202 mg
Copper 0.03 mg
Manganese 0.00 mg

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