EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · ground

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Piki Bread, Made From Blue Cornmeal (hopi)

Piki Bread, Made From Blue Cornmeal (hopi)

Piki Bread, Made From Blue Cornmeal (hopi).

Per 100 g

390

kcal · 1630 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow sodiumLow sugarHalalKosherHigh fiberHigh ironGroundStaple

Protein

9.1 g

Fat

7.2 g

Carbs

72.2 g

Sugars

1.6 g

Fiber

9.2 g

Sodium

60 mg

Saturated fat

0.8 g

Cholesterol

— mg

Potassium

604 mg

Micronutrients

Amounts per 100 g · USDA FDC 169004

macro

Energy 390 kcal
Energy 1630 kJ
Protein 9.06 g
Total fat 7.16 g
Carbohydrate 72.22 g
Total sugars 1.60 g
Dietary fiber 9.20 g
Saturated fat 0.82 g
Linoleic acid (18:2) 1.78 g
Linolenic acid (18:3) 1.62 g
Trans fat 0.01 g
Water 8.98 g

mineral

Sodium 60 mg
Potassium 604 mg
Calcium 184 mg
Iron 6.11 mg
Magnesium 181 mg
Zinc 3.75 mg
Phosphorus 374 mg
Copper 0.29 mg
Selenium 14.60 µg
Manganese 1.82 mg

vitamin

Vitamin A RAE 0 µg
Vitamin E 0.76 mg
Vitamin K 0.20 µg
Thiamin (B1) 0.16 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 2.92 mg
Vitamin B6 0.54 mg
Pantothenic acid 0.72 mg

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