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Herbs & spices / Spices · fresh

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Peppermint, fresh

Peppermint, fresh

Peppermint, fresh.

Per 100 g

70

kcal · 293 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh fiberHigh ironHigh calciumHigh vitamin CAntioxidant-richAromaticFreshStaple

Protein

3.8 g

Fat

0.9 g

Carbs

14.9 g

Sugars

— g

Fiber

8 g

Sodium

31 mg

Saturated fat

0.2 g

Cholesterol

0 mg

Potassium

569 mg

Micronutrients

Amounts per 100 g · USDA FDC 173474

macro

Energy 70 kcal
Energy 293 kJ
Protein 3.75 g
Total fat 0.94 g
Carbohydrate 14.89 g
Dietary fiber 8 g
Saturated fat 0.25 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.51 g
Trans fat 0 g
Cholesterol 0 mg
Water 78.65 g

mineral

Sodium 31 mg
Potassium 569 mg
Calcium 243 mg
Iron 5.08 mg
Magnesium 80 mg
Zinc 1.11 mg
Phosphorus 73 mg
Copper 0.33 mg
Manganese 1.18 mg

vitamin

Vitamin A RAE 212 µg
Vitamin C 31.80 mg
Vitamin D 0 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 1.71 mg
Vitamin B6 0.13 mg
Folate DFE 114 µg
Vitamin B12 0 µg
Pantothenic acid 0.34 mg

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