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Meat / Red meat · fresh

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Peppered Loaf, Pork, Beef

Peppered Loaf, Pork, Beef

Peppered Loaf, Pork, Beef.

Per 100 g

149

kcal · 624 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyRed meatFresh

Protein

17.3 g

Fat

6.4 g

Carbs

4.5 g

Sugars

4.6 g

Fiber

0 g

Sodium

732 mg

Saturated fat

2.3 g

Cholesterol

46 mg

Potassium

394 mg

Micronutrients

Amounts per 100 g · USDA FDC 174574

macro

Energy 149 kcal
Energy 624 kJ
Protein 17.30 g
Total fat 6.37 g
Carbohydrate 4.53 g
Total sugars 4.61 g
Dietary fiber 0 g
Saturated fat 2.28 g
Linoleic acid (18:2) 3 g
Linolenic acid (18:3) 0.50 g
Cholesterol 46 mg
Water 67.40 g

mineral

Sodium 732 mg
Potassium 394 mg
Calcium 54 mg
Iron 1.07 mg
Magnesium 20 mg
Zinc 3.23 mg
Phosphorus 170 mg
Copper 0.12 mg
Selenium 11.30 µg
Manganese 0.06 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.80 µg
Vitamin E 0.22 mg
Vitamin K 1.60 µg
Thiamin (B1) 0.38 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 3.08 mg
Vitamin B6 0.27 mg
Folate DFE 2 µg
Vitamin B12 1.96 µg
Pantothenic acid 0.53 mg
Choline 73 mg

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