EF Endless Flavour Ingredient catalog

Legumes · fresh

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Mature Seeds Sprouted Peas, raw

Mature Seeds Sprouted Peas, raw

Mature Seeds Sprouted Peas, raw. USDA catalog name: Peas, mature seeds, sprouted, raw.

Per 100 g

124

kcal · 519 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherPlant proteinFresh

Protein

8.8 g

Fat

0.7 g

Carbs

27.1 g

Sugars

— g

Fiber

— g

Sodium

20 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

381 mg

Micronutrients

Amounts per 100 g · USDA FDC 170422

macro

Energy 124 kcal
Energy 519 kJ
Protein 8.80 g
Total fat 0.68 g
Carbohydrate 27.11 g
Saturated fat 0.12 g
Linoleic acid (18:2) 0.06 g
Linolenic acid (18:3) 0.33 g
Trans fat 0 g
Cholesterol 0 mg
Water 62.27 g

mineral

Sodium 20 mg
Potassium 381 mg
Calcium 36 mg
Iron 2.26 mg
Magnesium 56 mg
Zinc 1.05 mg
Phosphorus 165 mg
Copper 0.27 mg
Selenium 0.60 µg
Manganese 0.44 mg

vitamin

Vitamin C 10.40 mg
Vitamin D 0 µg
Thiamin (B1) 0.23 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 3.09 mg
Vitamin B6 0.27 mg
Folate DFE 144 µg
Vitamin B12 0 µg
Pantothenic acid 1.03 mg

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