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Legumes · cooked

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Green Drained Without Salt Peas, cooked

Green Drained Without Salt Peas, cooked

Green Drained Without Salt Peas, cooked. USDA catalog name: Peas, green, cooked, boiled, drained, without salt.

Per 100 g

84

kcal · 352 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherPlant protein

Protein

5.4 g

Fat

0.2 g

Carbs

15.6 g

Sugars

5.9 g

Fiber

5.5 g

Sodium

3 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

271 mg

Micronutrients

Amounts per 100 g · USDA FDC 170420

macro

Energy 84 kcal
Energy 352 kJ
Protein 5.36 g
Total fat 0.22 g
Carbohydrate 15.63 g
Total sugars 5.93 g
Dietary fiber 5.50 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.10 g
Trans fat 0 g
Cholesterol 0 mg
Water 77.87 g

mineral

Sodium 3 mg
Potassium 271 mg
Calcium 27 mg
Iron 1.54 mg
Magnesium 39 mg
Zinc 1.19 mg
Phosphorus 117 mg
Copper 0.17 mg
Selenium 1.90 µg
Manganese 0.53 mg

vitamin

Vitamin A RAE 40 µg
Vitamin C 14.20 mg
Vitamin D 0 µg
Vitamin E 0.14 mg
Vitamin K 25.90 µg
Thiamin (B1) 0.26 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 2.02 mg
Vitamin B6 0.22 mg
Folate DFE 63 µg
Vitamin B12 0 µg
Pantothenic acid 0.15 mg
Choline 29.70 mg

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