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Legumes · cooked

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Green Drained with Salt Peas, cooked

Green Drained with Salt Peas, cooked

Green Drained with Salt Peas, cooked. USDA catalog name: Peas, green, cooked, boiled, drained, with salt.

Per 100 g

84

kcal · 352 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherPlant protein

Protein

5.4 g

Fat

0.2 g

Carbs

15.6 g

Sugars

5.9 g

Fiber

5.5 g

Sodium

239 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

271 mg

Micronutrients

Amounts per 100 g · USDA FDC 170102

macro

Energy 84 kcal
Energy 352 kJ
Protein 5.36 g
Total fat 0.22 g
Carbohydrate 15.63 g
Total sugars 5.93 g
Dietary fiber 5.50 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.10 g
Trans fat 0 g
Cholesterol 0 mg
Water 77.87 g

mineral

Sodium 239 mg
Potassium 271 mg
Calcium 27 mg
Iron 1.54 mg
Magnesium 39 mg
Zinc 1.19 mg
Phosphorus 117 mg
Copper 0.17 mg
Selenium 1.90 µg
Manganese 0.53 mg

vitamin

Vitamin A RAE 40 µg
Vitamin C 14.20 mg
Vitamin D 0 µg
Vitamin E 0.14 mg
Vitamin K 25.90 µg
Thiamin (B1) 0.26 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 2.02 mg
Vitamin B6 0.22 mg
Folate DFE 63 µg
Vitamin B12 0 µg
Pantothenic acid 0.15 mg
Choline 29.70 mg

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