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Legumes · canned

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Green Seasoned Solids and Liquids Peas, canned

Green Seasoned Solids and Liquids Peas, canned

Green Seasoned Solids and Liquids Peas, canned. USDA catalog name: Peas, green, canned, seasoned, solids and liquids.

Per 100 g

50

kcal · 209 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatHalalKosherPlant protein

Protein

3.1 g

Fat

0.3 g

Carbs

9.2 g

Sugars

— g

Fiber

2 g

Sodium

254 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

122 mg

Micronutrients

Amounts per 100 g · USDA FDC 170014

macro

Energy 50 kcal
Energy 209 kJ
Protein 3.09 g
Total fat 0.27 g
Carbohydrate 9.25 g
Dietary fiber 2 g
Saturated fat 0.05 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.13 g
Trans fat 0 g
Cholesterol 0 mg
Water 86.51 g

mineral

Sodium 254 mg
Potassium 122 mg
Calcium 15 mg
Iron 1.20 mg
Magnesium 15 mg
Zinc 0.65 mg
Phosphorus 54 mg
Copper 0.10 mg
Selenium 1.30 µg
Manganese 0.27 mg

vitamin

Vitamin A RAE 22 µg
Vitamin C 11.50 mg
Vitamin D 0 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.69 mg
Vitamin B6 0.10 mg
Folate DFE 29 µg
Vitamin B12 0 µg
Pantothenic acid 0.09 mg

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