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Legumes · canned

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Green No Salt Added Solids and Liquids Peas, canned

Green No Salt Added Solids and Liquids Peas, canned

Green No Salt Added Solids and Liquids Peas, canned. USDA catalog name: Peas, green, canned, no salt added, solids and liquids.

Per 100 g

53

kcal · 222 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

3.2 g

Fat

0.3 g

Carbs

9.8 g

Sugars

3.2 g

Fiber

3.3 g

Sodium

9 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

100 mg

Micronutrients

Amounts per 100 g · USDA FDC 170103

macro

Energy 53 kcal
Energy 222 kJ
Protein 3.19 g
Total fat 0.30 g
Carbohydrate 9.75 g
Total sugars 3.20 g
Dietary fiber 3.30 g
Saturated fat 0.05 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.14 g
Trans fat 0 g
Cholesterol 0 mg
Water 85.92 g

mineral

Sodium 9 mg
Potassium 100 mg
Calcium 18 mg
Iron 1.02 mg
Magnesium 17 mg
Zinc 0.70 mg
Phosphorus 53 mg
Copper 0.11 mg
Selenium 1.30 µg
Manganese 0.26 mg

vitamin

Vitamin A RAE 72 µg
Vitamin C 9.80 mg
Vitamin D 0 µg
Vitamin E 0.02 mg
Vitamin K 16.50 µg
Thiamin (B1) 0.11 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.84 mg
Vitamin B6 0.07 mg
Folate DFE 29 µg
Vitamin B12 0 µg
Pantothenic acid 0.09 mg
Choline 18.90 mg

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